Get help for all your mental health
and wellness needs.
Our services
Therapy
We offer counseling services to individuals residing in the state of Maryland. At this time, all sessions are held virtually, and clients must reside in Maryland. Clients residing in a state other than Maryland must seek counseling services from a provider located in their state of residence.
Age Demographics: Adults (18+)
Issues: Anxiety, boundaries, coping skills, depression, grief, life transitions, self-esteem, self-love, stress, relationship issues, and women’s issues.
Insurance & Fees: At this time, I only accept AETNA, Cigna, Carefirst (BCBS), Optum, Johns Hopkins (USFHP & EHP), and United HealthCare. The cost per individual session not covered by insurance is $150.00. All co-pay obligations and payments are due at the time of service. For out-of-network services, a superbill (receipt) can be provided after the session for you to submit to your insurance company for possible reimbursement. Please note that reimbursement for therapy services rendered by an out-of-network provider is not guaranteed.
To schedule a session, please email admin@soulprospercounseling.com or use the link below.
Speaking/Workshops
Over the past several years, Ashley has become a sought-after speaker for conferences, keynote addresses, podcasts, and motivational events. Her passion for mental health and wellness, accompanied by her ability to communicate with and connect with audiences of diverse backgrounds and ages, sets her apart from others and amplifies the impact and influence of her message.
Frequently Requested Speaking Topics: Emotional Wellness for Leaders, Navigating Anxiety & Depression as a Young Adult, Battling Burnout, Emotional Intelligence for Relationships, Mental Health and Wellness in the Workplace, and Taking Care of You: A Holistic Approach to Self-Care
To inquire about a speaking engagement or workshop, please email admin@soulprospercounseling.com.
Life Coaching
At Soul Prosper, we believe in a holistic approach to your well-being. We offer both psychotherapy and life coaching services to cater to your unique needs. Psychotherapy provides a safe and confidential space for you to explore deep-seated emotions, overcome challenges, and find healing. On the other hand, life coaching is a collaborative process focused on setting and achieving personal and professional goals, enhancing self-awareness, and fostering growth.
Understanding the Difference:
Psychotherapy dives into your past experiences, thoughts, and emotions to address underlying issues, manage symptoms, and promote mental wellness. Life coaching, on the other hand, looks forward, assisting you in creating a roadmap for success, refining your skills, and unlocking your potential. Whether you're seeking to navigate life transitions, manage stress, or optimize your life's direction, our coaching services are designed to empower you to thrive.
Who Can Benefit:
Life coaching is ideal for individuals who are looking to take their lives to the next level, clarify their aspirations, and take proactive steps toward their dreams. It's for those who want to harness their strengths, make impactful decisions, and design a life that aligns with their goals.
Christian Life Coaching:
For those seeking to integrate their faith into their personal growth journey, our Christian life coaching offers a unique blend of forward-focused insights and spiritual guidance. Discover how to align your beliefs with your life's purpose, navigate difficult decisions, and find strength through your relationship with God.
Please note that life coaching services are not typically covered by insurance. Unlike therapy, which often falls under insurance coverage, life coaching is considered a personal development service. As such, our life coaching fees are determined based on the value our transformative guidance brings to your life journey. We offer flexible package options tailored to your goals and needs. Feel free to reach out for detailed information on our coaching packages and associated fees. Investing in life coaching is an investment in your future, offering you the tools and insights to realize your potential and achieve lasting success.
Remember, at Soul Propser, we're not just helping you navigate life's challenges—we're empowering you to thrive.
To schedule a session, please email admin@soulprospercounseling.com or use the link below.
“You are valuable just because you exist. Not because of what you do or what you have done, but simply because you are.”
— Max Lucado
